Relax.    Slow down.    Enjoy.     Attend.     Be Mindful.
The CAMP System
The CAMP System
Copyright © 2006 DayOne Publishing. All rights reserved.
Living CAMP
Mindful Corn on the Cob
Coming into
Balance and Harmony
With Food
Corn on the cob is a wonderful treat, but it’s one of the more difficult foods to eat mindfully, largely because it forces you to become very busy while you eat it. There is much to do with table-side preparation of the corn, with salt and butter, and then whole act of eating the corn, with the chewing, turning and butter-on-the-chin goodness. And it’s easy to get into a mindless rhythm of chewing down the rows of the cob, until you’re not paying any attention!
Here are few suggestions for bringing more attention to the act of eating corn in its natural, cob state:

Above all, remember that corn is a food that has been enjoyed for thousands of years by human beings, and that it is a great gift of the earth, the sky, the air and the sun. Honor the corn, and enjoy!

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